Many of our classes are seasonal so please check our calendar.

Two teachers who offer yoga classes regularly, fall through spring, are Sherri Nissen and Claudette Byrd-Rinck.

Yoga at Imagine Health

 

 

 


 

 

 

Vinyasa Flow Yoga w/ Sherri Nissen

In Vinyasa Yoga movement is synchronized to the breath. This style is sometimes also called flow yoga, because of the smooth way that the poses run together.   Vinyasa yoga focuses on both stretching and strengthening muscles.  This class is suitable for all levels as poses can be modified to meet the needs of all participants.

Time: Thursday from 4:30 – 5:30 pm

Cost: $8 per class or 5-punch card for $35.00. 

Sherrie Niessen

 

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Gentle Yoga with Claudette Byrd-Rinck

In Vinyasa Yoga movement is synchronized to the breath. This style is sometimes also called flow yoga, because of the smooth way that the poses run together.   Vinyasa yoga focuses on both stretching and strengthening muscles.  This class is suitable for all levels as poses can be modified to meet the needs of all participants.
Contact Claudette Byrd-Rinck at 471-8121 or cbyrdrinck@gmail.com. She has the following certifications: Yoga Alliance Certified Teacher RYT200, Certified in Vinyasa Flow with a focus in Iyengar, Certified in SilverSneakers-YogaStretch, Special Training in Yoga Philosophy

Time: To be announced

Cost: $10/class, $45/5 classes, $90/10 classes (10% off)

 

 

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